Sunday, January 3, 2010

Slim way French women

. Sunday, January 3, 2010

It's no secret, if the size of the French woman's body looks slim and stylish always dressed in any fashion.

Reportedly, the custom of eating a large croissant cheese and chocolate for dessert is one reason why French women look slimmer in the public eye. Although the solid fat foods, the average size of the French woman's body is still slim and looks chic.

Apparently, the secret is not so slim that the food eaten. The secret is quite simple. French women love to enjoy food in a way to relax while talking.

As quoted from DailyMail by Paul Rozin, Ph. D., professor of Psychology University of Pennsylvania, eating foods like that lead to faster satiety.

Conversely, eating fast food make your stomach work gain weight because food intake has not completely crushed by the teeth and digestive system. In addition, the incoming calories, too much more.

Attracted to slender women la France?

Paul Rozin gives some steps in order to enjoy a leisurely meal as a French woman:

1. Don’t eat while doing something else, such as watching television. Therefore, it causes our habits tend to increase the amount of food.

2. Chew food until smooth. Before feeding the food again, make sure the food in the mouth has been swallowed up perfectly.

3. Play slow music to accompany your eating activity. Mild strains of rhythm help us eat slowly.

0 comments:

:)) ;)) ;;) :D ;) :p :(( :) :( :X =(( :-o :-/ :-* :| 8-} :)] ~x( :-t b-( :-L x( =))

Post a Comment

 
{Health info} is proudly powered by Blogger.com